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Black Bean Pumpkin Chili

Black Bean Pumpkin Chili

Serving Up Southern
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Ingredients
  

  • 1 medium onion, chopped
  • 1 medium sweet yellow pepper, chopped
  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 3 cups chicken broth
  • 2 cans, 15-ounce each black beans, rinsed and drained
  • 1 lb. ground turkey
  • 1 can, 15-ounce solid-pack pumpkin
  • 1 can, 14.5 ounce diced tomatoes, undrained
  • 3 teaspoons chili powder
  • 2 teaspoons dried parsley flakes
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons ground cumin
  • 1/8 teaspoon cinnamon
  • 1 - 2 teaspoons brown sugar
  • 1/2 teaspoon salt

Instructions
 

  • In a soup pot, heat oil over medium - high heat. Add the ground turkey and onion; cook until tender. Add garlic and cook 1 minute longer. Stir in remaining ingredients. Simmer on medium - low heat for 30 - 45 minutes, or until yellow pepper is tender. If desired serve topped with sour cream.

Disclaimer: Nutritional values (per serving) are approximates only and will vary based on cooking methods and brands of ingredients used.

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